Life Fitness Basic Workouts Console FPO Instrukcja Użytkownika

Basic Workouts ConsoleFPO

10HOW TOHow To Use: Basic Workouts ConsoleHow to Use the Basic Workouts Console1 Level/Incline Displaya. Level Display (Bikes/Cross-Trainers) –There a

11How To Use: Basic Workouts ConsoleHow to Use the Basic Workouts Console continued201918171615141312111098765432112 - 2011 - 1910 - 189 - 178 - 178

12HOW TOHow to Use the Basic Workouts Console continuedHow To Use: Basic Workouts Console2 Time DisplayTime displays the amount oftime entered in min

13How To Use: Basic Workouts ConsoleHow to Use the Basic Workouts Console5 Target Heart Rate DisplayTarget heart rate is a desired rangeduring cardiov

HOW TO14HOW TOHow To Use: Basic Workouts ConsoleHow to Use the Basic Workouts Console continued7 Calorie/Watts DisplayA calorie is a unit used tomeas

15How to Use the Basic Workouts ConsoleHow To Use: Basic Workouts Console11 Navigation ButtonProvides simple forward, backwards, up,and down software

16HOW TOHow To Use: Basic Workouts ConsoleHow to Use the Basic Workouts ConsoleWorkout OverviewsThe Basic Workouts console has five specially designed

17How to Use the Basic Workouts ConsoleWorkout Overviews continuedWhen this screen appears on the console, use either the Up/Down or Left/Right arrow

18HOW TOHow To Use: Basic Workouts ConsoleHow to Use the Workouts1 Manual Workout (Beginner – Just Starting) Access: This workout can be started by us

19How to Use the Workouts continued2 Random Workout (Experienced – Fit)Access: This workout can be started by using thenavigation keys to scroll to th

Getting Started: Table of ContentsGETTING STARTED2GETTING STARTED3 Your Purchase4 Radio/Television Interference5 Safety Instructions6 Contact Heart Ra

HOW TO20HOW TOHow To Use: Basic Workouts ConsoleHow to Use the Workouts continued3 Hill Workout (Experienced – Fit)Access: This workout can be started

21How to Use the Workouts continued4 EZ Incline™Workout (Beginner – Just Starting)Access: This workout can be started by using the navigation keys to

22HOW TOHow To Use: Basic Workouts ConsoleHow to Use the Workouts continued5 Sports Training Workout (Experienced –Fit)Access: This workout can be sta

23How To Use: Basic Workouts ConsoleHow to Use the Settings MenuSettingsThe Settings menu can be accessed by pressing and holding the Enter key for 5

HOW TO24How To Use: Basic Workouts ConsoleHow to Use the Settings Menu continued• BeepsDisplays “Beep”Selection options are: On and Off• Pause TimeDi

25Service and Technical Data: Basic Workouts ConsolePreventive Maintenance TipsThe Life Fitness products are backed by engineering excellence and are

26SERVICE AND TECHService and Technical Data: Basic Workouts ConsoleTroubleshooting Basic Workout Console1. The console display looks strange or ha

27Service and Technical Data: Basic Workouts Console1 Verify the symptom and review the operating instruction. The problem may be unfamiliarity with t

28SERVICE AND TECHService and Technical Data: Basic Workouts ConsoleFor Product Service Internationally:Life Fitness Europe GmbHTelephone: (+49) 089.3

29Service and Technical Data: Basic Workouts ConsoleWarranty InformationWhat is Covered:This Life Fitness consumer product (“Product”) is warranted to

This Manual describes thefunctions of the following product:Life Fitness Basic WorkoutsConsole.Caution:Health related injuries may resultfrom incorrec

30SERVICE AND TECHService and Technical Data: Basic Workouts ConsoleWarranty Informationcontinued from previous pageWhat is Not Covered:Any failures o

31Service and Technical Data: Basic Workouts ConsoleWarranty Informationcontinued from previous pageProduct Registration:Register online at www.lifefi

32Service and Technical Data: Basic Workouts ConsoleSPECIFICATIONS BASIC WORKOUTS CONSOLENumber of Workouts5User Profiles 0Interactive Heart Rate Prog

33Notes

Notes34

LIFEFITNESS.COMLife Fitness offers a full line of premier fitness equipment for the home.LIFECYCLE EXERCISE BIKES | TREADMILLS | TOTAL-BODY ELLIPTICAL

Getting Started: Radio/Television InterferenceBefore using this product, it is essential to read this ENTIRE user manualand ALL installation instructi

5Getting Started: Safety InstructionsGETTING STARTEDIMPORTANT SAFETY INSTRUCTIONSSAVE THESE SAFETY INSTRUCTIONSSAFETY WARNING:THE SAFETY OF THE PRODUC

Getting Started: Contact Heart RateGETTING STARTED6Contact Heart RateWhen using Contact Heart Rate make certain to grasp sensors firmly and keep hands

7QUICK REFERENCEQuick Reference: Basic Workouts ConsoleQuick Reference: Basic Workouts ConsoleRead the entire user manual before setting up your equip

QUICK REFERENCE8Quick Reference: Basic Workouts ConsoleQuick Reference: Basic Workouts Console continued9 Calorie Display – Shows thecalculated averag

9How To Use: Basic Workouts ConsoleHow to Use the Basic Workouts DisplayThe Basic Workouts console was designed to make navigation as simple as possib